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Kundalini: Yoga For The West, by Swami Sivananda Radha
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Kundalini Yoga is an ancient practice towards higher consciousness. In this classic guide to Kundalini Yoga, the enigmatic Eastern teachings of Kundalini are translated into a form accessible to the Western Mind. Providing practical exercises, questions and meditations, Kundalini Yoga for the West guides the reader through the chakras, exploring each level of consciousness in detail.
Using clear and comprehensible language, Swami Radha offers thorough explanations oand insightful reflections for integrating the ancient teachings of Kundalini into everyday life. This 25th anniversary edition of her classic text appeals to a new generation of yoga practitioners who are avidly searching for the deeper experience of yoga as a path to higher consciousness.
- Sales Rank: #2520596 in Books
- Published on: 2004-10-30
- Format: Deluxe Edition
- Original language: English
- Number of items: 1
- Dimensions: 8.75" h x 6.00" w x .75" l, 1.60 pounds
- Binding: Paperback
- 365 pages
Review
It is a welcome relief to read about Kundalini in ways that are clear, detailed, explicit and profound. -- Dr. James Fadiman, author of Personality and Personal Growth
Swami Sivananda Radha has intellectually discussed the subject devoting particular attention to character building through ethical discipline. -- B.K.S. Iyengar
This is one of the few books on Kundalini Yoga written by a Westerner that strikes me as being authentic. -- Georg Feuerstein, Yoga Research Center
From the Publisher
Kundalini Yoga for the West is regarded as essential reading for the serious spiritual aspirant. One of the most valuable life workbooks you will ever use, Kundalini Yoga for the West contains both exercises to bring more awareness into daily life, as well as inspiring reflections on the nature of mind and spirituality.
From the Inside Flap
Kundalini Yoga is the path to freedom. In this beautiful new edition of the classic text, the esoteric teachings of Kundalini are translated into a practical guide for self investigation. Kundalini Yoga for the West is a resource for personal development, with the tools for discovering our true source of knowledge and inspiration. Using reflection exercises, meditations and breathing techniques, Swami Radha takes us step by step, chakra by chakra, through an exploration of consciousness. Who am I? What is the purpose of my life? In the process of Kundalini Yoga, ask yourself many questions, and always be willing to investigate your own answers. As you become stronger at looking for possibilities, you may accept the challenge of discovering the mystery deep within yourself, the innate power that is called Kundalini.
Most helpful customer reviews
27 of 27 people found the following review helpful.
a book for a lifetime
By B. Vedski
Kundalini Yoga for the West is one of the most practical and comprehensive books on Kundalini that I have come across. Swami Sivananda Radha studied with Swami Sivananda of Rishikesh, India in the 50's and was initiated by him into the sacred order of Sanyas. She returned to Canada, studied and practiced Kundalini Yoga for many years, and tirelessly explored the extensive texts of Sir John Woodroffe (Arthur Avalon).
What i liked about this book is that it goes beyond an english translation of ancient texts, it actually gives tools, exercises and practices to explore and expand your mind that are based on Swami Radha's personal experience. It's not just theoretical. I have been through this book many times, and know that it will continue to give me insights for years to come. It's a guide, a map, a companion.
18 of 21 people found the following review helpful.
Eastern Intuitive practices
By Seveda James
This book is true to its ancient origins, yet accessible to the sincere Western aspirant. Swami Radha's 'Kundalini for the West,' provides yogic exercises to access the ancient evolutionary cakra system of Kundalini. Kundalini yoga in western culture has grown to mean many things. In 'Kundalini for the West,' Swami Radha provides layers of access to work with each cakra. Each cakra is given its own series of practices: mantra, breath practices, and questions of self-reflection/life reflection, which are used to glean insight into one's inner life. There is no limit to the experiential possibilities offered through the practices detailed in this book.
2 of 2 people found the following review helpful.
A true Prophet!
By Ni�a
Her wisdom, her words melt together with pure divine understanding.The best guidance for yoga I have ever read. I wish I knew this wise woman in person.
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